BIENVENUE AU LABORATOIRE DE LA MÉMOIRE

The Memory and Motor Rehabilitation Laboratory is interested in studying the mechanisms of neuroplasticity to develop novel and more effective interventions to improve physical and cognitive well-being in different populations

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JOIGNEZ- NOUS AU LABORATOIRE DE LA MÉMOIRE

If you are curious, hard working and you are interested in pursuing graduate studies get in touch with us to explore potential opportunities to become a member of the Memory and Motor Rehabilitation Laboratory

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PROGRAMMES D'EXERCICE POUR LES PATIENTS

If you have been diagnosed with stroke or Parkinson's disease and you are interested in joining a free, personalized and supervised 3 days a week exercise training program get in touch with us

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PODCAST DE LA MAÎTRISE DE L'EXERCICE

Dr. Roig interviews leaders in the field of exercise prescription. We talk with prominent researchers who investigate how exercise can improve different aspects of quality of life in different populations and clinical groups. The conversations cover a wide range of topics, including what type of exercise is best to improve brain health and reduce age related cognitive decline and how can exercise improve mobility in people with neurological conditions such as patients with Stroke, Parkinson's Disease or Multiple Sclerosis, and what type of exercise is the best to improve cognitive development in children.

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DOMAINES DE RECHERCHE

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EXERCICE

We explore how to design novel and more effective exercise interventions to improve mobility and cognition for non-disabled people but also for people with clinical conditions such as stroke, Parkinson’s disease as well as people with cognitive deficits.

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NEUROPLASTICITÉ

Nous étudions les mécanismes qui soutiennent les changements cérébraux résultants du vieillissement et du processus pathologique, ainsi que d'autres interventions de réadaptation impliquant l'exercice ou la stimulation cérébrale non invasive.

NEUROREHAB

Nous combinons différentes interventions (par exemple, l'exercice) et des techniques (par exemple, la stimulation magnétique cérébrale non invasive) pour concevoir des traitements aux personnes qui ont besoin de récupérer après un AVC ou qui ont besoin de ralentir leur détérioration physique et cognitive.

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VIEILLISSEMENT

Nous étudions les mécanismes qui sous-tendent la perte de mémoire liée à l’âge. À cette fin, nous utilisons une stimulation cérébrale comportementale et non invasive afin comprendre la raison pour laquelle en vieillissant, nous rencontrons des problèmes à nous rappeler de différents types d'informations.

SLEEP

We combine different interventions (e.g. exercise) to improve sleep quality and architecture in people with poor sleep quality. We also investigate synergies between sleep, sleep deprivation, sleep architecture, brain plasticity and memory.

DÉCOUVREZ NOS PROGRAMMES D'EXERCICE POUR LES PATIENTS

Have you suffered a stroke or been diagnosed with Parkinson’s disease and you are interested in exercise? We are running several individualized high quality patient training programs. Training is free but in return we will ask you to participate in our research activities. These programs will improve your health and at the same time will allow us to learn more about how to improve exercise interventions to improve the quality of life of patients like you.

LES DERNIÈRES NOUVELLES

https://lactualite.com/sante-et-science/bouger-et-voir-des-gens-pour-reactiver-ses-neurones/?fbclid=IwAR0JE8ZpYB4SgWmkQg937e4WXGtBokSOqINPTZzKspTuGsq4Yon1mpR5Dcw" target="_blank">

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Bouger et voir des gens pour réactiver ses neurones !

Le déconfinement est l’occasion de réveiller notre cerveau « endormi » par la sédentarité et l’isolement. Voici pourquoi vous devriez remettre l’activité physique à votre agenda dès maintenant – L’actualité -.

http://www.mcgilltribune.com/sci-tech/video-games-180220/" target="_blank">

Linking physical exercise to video games

“You can combine exercise and video games,” Roig said. “A lot of people think they are opposed, but really, we are failing our younger generations. The hope of this paper is to show parents and younger people that you can improve at both simultaneously.” – McGill Reporter

https://www.cnbc.com/2020/02/07/league-of-legends-study-cardio-improves-video-game-performance.html?&qsearchterm=video%20games" target="_blank">

15 minutes of cardio improves video game performance: study

While playing video games might not seem like the most physically demanding activity, new research out of McGill University suggests that when players exercise before playing a game, they play better. -CNBC

https://www.elmundo.es/vida-sana/cuerpo/2020/02/08/5e3c0dd621efa037238b456f.html" target="_blank">

Un científico español desvela el mejor truco para League of Legends: 15 minutos de ejercicio antes de jugar

Ahora resulta que la actividad física, además de obrar el milagro de hacernos sentir estupendamente de cuerpo y de coco, puede ayudarnos a mejorar el rendimiento en un escenario tan antagónico al movimiento (real) como es el de los videojuegos. – El Mundo

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