Exercise is an effective, affordable and enjoyable way to maintain physical and cognitive health
In the Memory Lab, we study the effects of exercise on neuroplasticity and memory. We are also interested in studying interactions between exercise, brain plasticity, memory and sleep and how exercise can optimize the consolidation of memory. Our clinical training programs allow patients to participate in research and to join free, high quality supervised personalized training sessions to improve their quality of life.
NOTRE RECHERCHE SUR L'EXERCICE

Effets de l'exercice sur la mémoire en fonction du temps
This project investigates the effects of exercise on neuroplasticity and moderating factors influencing its effects…

Les effets protecteurs de l'exercice sur la mémoire
Ce projet utilise une stimulation cérébrale non invasive pour déterminer si l'exercice protège la mémoire pendant la consolidation.

Sommeil, exercice et mémoire
This project investigates interactions between exercise-induced changes in brain plasticity, memory and sleep architecture…